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Very Cherry Banana Smoothie
Ryan Baggett from irunonnutrition.com
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Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course
Smoothie
Servings
1
Calories
306.5
kcal
Ingredients
1x
2x
3x
6
oz
black cherry Greek yogurt
1
large banana
1/2
cup
frozen tart* cherries
1
cup
ice cubes
1/4
tsp
almond extract
optional
Instructions
Place all ingredients in your blender jar in the order listed.
For
Blendtec
: Use the SMOOTHIE setting
For
Vitamix
: Start of Variable Speed #1, slowly increase to Speed
#10, then blend on high until smooth.
Pour and enjoy immediately!
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! :) Tag @BlenderBabes & #BlenderBabes
Notes
*Regular cherries can be substituted
Nutrition
Serving:
1
g
Calories:
306.5
kcal
Carbohydrates:
64.1
g
Protein:
16
g
Fat:
0.5
g
Saturated Fat:
0.2
g
Sodium:
71.8
mg
Fiber:
5
g
Sugar:
46.7
g
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