Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Joe Rogan Kale Green Smoothie Shake
Joe Rogan
3.84
from
6
votes
Pin Recipe
Print Recipe
Add to Collection
Go to Collections
Course
Green Smoothie
Calories
300
kcal
Ingredients
8
ounces
filtered water
4
stalks kale
organic
4
celery stalks
organic
1
cucumber
with the skin
1
pear
halved
1/2
″ ginger
Instructions
Place all ingredients in the blender jar in order listed
Blendtec:
Press the WHOLE JUICE Button
Vitamix:
Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition
Calories:
300
kcal
Carbohydrates:
65.5
g
Protein:
12.5
g
Fat:
3
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
1
g
Sodium:
345.9
mg
Fiber:
18.2
g
Sugar:
23.9
g
Tried this recipe?
Let us know
how it was!