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Joe Rogan Kale Green Smoothie Shake

Joe Rogan
3.84 from 6 votes
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Course Green Smoothie
Calories 300 kcal

Ingredients
  

  • 8 ounces filtered water
  • 4 stalks kale organic
  • 4 celery stalks organic
  • 1 cucumber with the skin
  • 1 pear halved
  • 1/2 ″ ginger

Instructions
 

  • Place all ingredients in the blender jar in order listed
  • Blendtec: Press the WHOLE JUICE Button
  • Vitamix: Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 1/2 minutes or until smooth.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes

Nutrition

Calories: 300kcalCarbohydrates: 65.5gProtein: 12.5gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gSodium: 345.9mgFiber: 18.2gSugar: 23.9g
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