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–+ servings

Creamy Avocado Jalapeño Salad Dressing

Blender Babes
5 from 1 vote
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Salad Dressing
Servings 16 -1/8 cups (2 cups total)
Calories 26 kcal

Ingredients
  

  • halve recipe for 1 cup, will need smaller blender containers
  • 3/4 cup buttermilk OR 3/4 cup dairy-free milk + 1 Tbsp white vinegar + more as desired
  • 1/4 cup organic mayo OR vegan mayo
  • 1 medium avocado
  • 1 small jalapeno leave seeds for more heat!
  • 1/4 cup cilantro
  • juice of 1 lime
  • 1 green onion
  • 1 clove garlic
  • 1/2 tsp cumin
  • 1/8 tsp pepper
  • 1/4 tsp sea salt

*Half jalapeno for less spice

Instructions
 

  • Place ingredients in your blender jar in the order listed, secure lid and blend until smooth.
  • For Blendtec: Use the BATTERS/DRESSING button OR use Manual Speed 4 for 25 seconds.
  • For Vitamix: Blend on Variable Speed 1, turn the machine on and slowly increase to Variable Speed 10/High and blend about 30 seconds or until smooth.

Notes

1. Nutrition info for Vegan version of recipe

Nutrition

Serving: 1gCalories: 26kcalCarbohydrates: 1.4gProtein: 0.3gFat: 2.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.8gSodium: 25.6mgFiber: 0.8gSugar: 0.2g
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