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–+ servings

Apple Pie Smoothie Shake

Liana Shanti of Rawganic Vegan
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Shake, Smoothie
Servings 4 - 2 cups
Calories 271 kcal

Ingredients
  

  • 1 Cup Almond Milk
  • 1 ½ teaspoons Cinnamon
  • ½ teaspoon Nutmeg
  • 5 Large Medjool Dates soaked and pitted
  • 2 Tablespoons Raisins
  • 4 Medium to Large Sweet Apples like Fuji
  • 1 Tablespoon Tahini
  • 1 Tablespoon Cashew Butter
  • 2 teaspoons Vanilla
  • 1 Large Ripe Frozen Banana
  • 1 Cup Ice

Instructions
 

  • Place the ingredients into your blender jar in the order listed and blend until smooth.
  • For Blendtec: Press the WHOLE JUICE* button OR Blend on Medium to Medium High for 60 seconds.
  • For Vitamix: Select VARIABLE Speed 1. Turn on machine and quickly increase speed to Speed 10/HIGH. Blend for 60 seconds or until smooth.
  • Enjoy! Take a photo and share your recipe with us! Tag @BlenderBabes and #BlenderBabes to enter our weekly photo contest! :)

Notes

* Due to the sticky dates and fibrous apples, this recipe requires more power + time than the Smoothie button.

Nutrition

Serving: 2gCalories: 271kcalCarbohydrates: 58.6gProtein: 3.1gFat: 5.2gSaturated Fat: 0.9gPolyunsaturated Fat: 3.8gSodium: 44.1mgFiber: 8gSugar: 43.3g
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