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Gluten-Free Waffle & Pancake Batter

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GLUTEN-FREE WAFFLE AND PANCAKE BATTER RECIPE


Whether it is for breakfast-in-bed or a quick weekday breakfast, enjoy this fluffy, tender and gluten-free waffle and pancake batter recipe made in aย high powered blender!ย 

You can even make your ownย gluten free baking mix/flourย first, too.

We love it with a healthy fresh blueberry orย strawberry syrup. ย 

Start your day with a plate of delicious and healthy pancakes or waffles, made with our gluten-free waffle and pancake batter recipe!

If the mixture becomes too thick over time, simply add more liquid and pulse to regain a skillet-friendly consistency.

Be sure toย join our communityย for moreย greatย gluten-freeย breakfast recipes! Share your rating with us if you make this one at home.


Swimsuit by:ย Syrup Swimwearย 

 

Gluten Free Waffle and Pancake Batter Recipe by @BlenderBabes

Gluten-Free Pancakes or Waffles

Blendtec
No ratings yet
Course Breakfast
Servings 3
Calories 320 kcal

Ingredients
  

  • 3/4 cup milk
  • 1 tablespoon oil
  • 1 tablespoon honey
  • 1 egg large
  • 1 cup gluten free baking mix
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking Soda

Instructions
 

  • Add ingredients to jar in order listed and secure lid.
  • For Blendtec: Press the BATTERS button.
  • For Vitamix: Select Variable 1. Turn machine on and slowly increase speed to Variable 4 or 5. Blend for 5-10 seconds until mixed.
  • Let batter rest for a few minutes.
  • Heat griddle and coat with cooking spray. Pour 1/4 cup batter per pancake (or about 2/3 cup for an 8-by-8-inch waffle iron). Cook until bubbles break the top surface of the pancake and the underside is golden brown. Flip and cook until done. (For waffles cook until golden brown and crisp, about 4-5 minutes.)
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! ๐Ÿ™‚ Tag @BlenderBabes & #BlenderBabes

Nutrition

Serving: 2gCalories: 320kcalCarbohydrates: 48gProtein: 8gFat: 12gSaturated Fat: 1.5gCholesterol: 70mgSodium: 230mgFiber: 3gSugar: 7g
Tried this recipe?Let us know how it was!

HEALTH BENEFITSย OF OATS


The health benefits of oats are countless.

Oats are a health benefit rich superfood!

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Millions of Americans enjoy the health benefits of oats in steaming bowls of all natural rolled oats for breakfast, but they may not realize it’s not just delicious, all natural healthy oats are one of the best breakfasts you can possibly eat.

Oats are a great source of vitamins and minerals, including magnesium, selenium, manganese and phosphorous. Oats are also a good source of vitamin B1, dietary fiber and protein, so it’s the ideal food to start the day with.ย  Researchers also found that diets rich in fiber from whole grains like oats offer significant protection against breast cancer for pre-menopausal women — a 52 percent lower risk of breast cancer than women with low fiber diets.

Gluten Free Waffle and Pancake Batter Recipe by @BlenderBabes

Blender Babes Holistic Weight Loss Programs
Blender Babes
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

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