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True Watermelon Blood Juice Recipe

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TRUE WATERMELON BLOOD JUICE RECIPE
We promise — this juice doesn’t suck! In preparation for the last season of True Blood, we devisedย a truly thirst-quenching juice to keep you satiated and refreshed throughout the summer. We love to feature watermelon in liquid form (see ourย Watermelon Ginger Juice, Watermelon Lime Chia Fresca, Watermelon Agua Fresca, Watermelon Martini) and despite all of the beet-skeptics we love the nutritional superpower of beets, so we’ve combined the two to make Watermelon Blood! Super simple to whip up in your Vitamix or Blendtecย blender, the lemon and watermelon mask most of the beet flavor.

For those truly sensitive to the taste of beets (and picky kids!) we recommend adding the optional BlendFresh 12 Red fruits & veggies. This is the perfect summer drink to keep you hydrated and full, and maybe even boost your libido (see Health Benefits below)!

Be sure to join our community for more healthy blender recipes! And share your rating with us if you try this one at home!

True Watermelon Blood Juice Recipe by @BlenderBabes

True Watermelon Blood Juice

Blender Babes
4 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Juice
Servings 1

Ingredients
  

  • 2 cups watermelon
  • 1 small beet 1/4 cup, cooked and peeled
  • 1 tablespoon lemon
  • 1 teaspoon BlendFresh 12 red fruits & veggies optional
  • 1 cup Ice

Instructions
 

  • Place all ingredients into the blender in the order listed and secure lid.
  • For Blendtec: Press the WHOLE JUICE button.
  • For Vitamix: VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! ๐Ÿ™‚ Tag @BlenderBabes & #BlenderBabes
Tried this recipe?Let us know how it was!

HEALTH BENEFITS &ย FUN FACTS ABOUT BEETS
The wild beet, the ancestor of the beet with which we are familiar today, is thought to have originated in prehistoric times in North Africa and grew wild along Asian and European seashores. In these earlier times, people exclusively ate the beet greens and not the roots. ย Beets’ value grew in the 19th century when it was discovered that they were a concentrated source of sugar, and the first sugar factory was built in Poland. When access to sugar cane was restricted by the British, Napoleon decreed that the beet be used as the primary source of sugar, catalyzing its popularity.

1. Beets are nature’s Viagra. Seriously. One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And thatโ€™s not just urban legend โ€“ science backs it up. Beets contain high amounts of boron, which is directly related to the production of human sex hormones.

2. Beets are high in many vitamins and minerals.ย Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. These are but a few of the many nutrients, vitamins and minerals that can be found in beets and beet greens. Beets are particularly beneficial to women whom are pregnant, as the vitamin B and iron are very beneficial to new growth cells during pregnancy and replenishing iron in the womanโ€™s body.

3. Beets are high in many vitamins and minerals.ย They are a wonderful tonic for the liver, works as a purifier for the blood, and can prevent various forms of cancer.

True Watermelon Blood Juice Recipe by @BlenderBabes
Blender Babes Holistic Weight Loss Programs
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

4 thoughts on “True Watermelon Blood Juice Recipe”

  1. Nellie Chappell

    I recently bought a Green Juicing Machine and one of the recipes in the booklet was Pink Passion which was Watermelon Red Grapefruit and Red Lady Apples which was Delicious so I think this recipe would be Delicious Too Especially as I love Beetroot which I grate raw for my salads can’t wait to try it

    1. Thanks for sharing Nellie! That watermelon red grapefruit and red lady apple juice recipe DOES sound delicious, and is probably incredibly hydrating! If you make a blended version of this please let us know, we’d love to add more watermelon and grapefruit whole juice recipes to our website! ๐Ÿ˜€

4 from 1 vote

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