Vitamix Sales!

Sign up here to get your eBook, recipes and shopping list. Do anytime!

Pineapple Zucchini Bread

Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and treats? Grab our Ultimate Healthy Blender Recipes eBook Bundle - Now 62% OFF!


Try our FREE Juice Detox!

Blender Cleanse Sale

PINEAPPLE ZUCCHINI BREAD RECIPE
This is a tasty andย hearty whole grain pineapple zucchini bread recipe that you can make quickly with the help ofย your power blender!

You will blend your dry ingredients, including hearty healthy walnuts and add to a mixing bowl.

You will then use your blender as a mixer to quickly combine the wet ingredients.

Finally you willย pulse in theย apple and zucchini, which add moistness, a delicious flavor, and is also a great way to sneak in vegetables for picky eaters!ย Aย healthy indulgence thatย the whole family can enjoy. ๐Ÿ™‚

Blend this pineapple zucchini bread up today in yourย power blender (or stand mixer if you don’t have one) and rememberย toย join our communityย to get new healthy blenderย recipes and updates from Blender Babes and our friends!

Pineapple Zucchini Bread

Blendtec
No ratings yet
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Batters, Breads &amp
Servings 2 loaves - 24 slices
Calories 150 kcal

Ingredients
  

  • 1 โ„2 cup walnuts
  • 3 cups all-purpose flour or white whole wheat flour
  • 2 tsp baking soda
  • 1 โ„2 tsp baking powder
  • 1 tsp kosher salt
  • 1 tbsp ground cinnamon
  • 1 โ„2 tsp ground nutmeg
  • 3 large eggs
  • 11 โ„4 cups sucanat OR coconut sugar
  • 1 apple cored and quartered
  • 2 tsp vanilla extract
  • 11 โ„2 cups pineapple chunks
  • 1 medium zucchini quartered

Instructions
 

  • Preheat the oven to 350ยฐF.
  • Grease two 8" x 4" loaf pans
  • Add walnuts, flour, baking soda and powder, salt, cinnamon, and nutmeg blender jar and secure lid.
  • For Blendtec: Blend on Low speed for 50 seconds.
  • For Vitamix: Blend on Variable Speed 1, slowly increase Variable Speed 5 and blend using the tamper for 30 sec or until nuts are ground.
  • Dump dry ingredients into mixing bowl.
  • Add eggs, sucanat, apple and vanilla to blender and secure lid.
  • For Blendtec: Press the Batters/Salsa button OR Blend on Medium-Low speed for 30 seconds.
  • For Vitamix: Blend on Variable Speed 1 for 30 sec.
  • Add pineapple chunks and zucchini to blender and secure lid.
  • For Blendtec: Press Pulse 15-20 times until pineapple and zucchini are finely graded.
  • For Vitamix: Blend on Variable Speed 1, increase to Variable Speed 3 and blend for 20 sec or until pineapple and zucchini are grated.
  • Pour into mixing bowl and using a spatula, incorporate all ingredients.
  • Pour into two 8" x 4" greased loaf pans. Bake for 50โ€“60 minutes or wooden toothpick inserted in center comes out clean.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.6gSodium: 219.2mgFiber: 3gSugar: 12g
Tried this recipe?Let us know how it was!

BLENDER BABES RECIPE TESTER NOTES
This is a tasty quick bread with a hearty feel (from the walnuts and white whole wheat flour).

The spices give it great flavor and the apple and zucchini lend a good moistness.

My daughter and husband enjoyed them.

They freeze well.”

“Very easy to make. Loved that the blender was able to chop up all the fruit and veggies for the bread for me.

That cut down on time a lot!ย 

Blendtec Promo Code

My second batch I also made it with pecans instead of walnuts and I liked it more than walnuts.”

“I did sub honey for the sunacat. Mostly because I had honey, but also because I figured I’d have to go to a healthfood store to get sunacat and the nearest one is 30+min away.ย 

Also, I only have one bread pan, so I made a larger loaf and 6 extra-large muffins.

I think it makes better muffins.”

“Smells amazing! Very moist and sweet.

Tastes great! Husband likes it and my mom likes it.

Didn’t try it on anyone else.

I like the fact that it is a healthier indulgence.”

The Blender Cleanse

HEALTH BENEFITS OF SUCANAT
Sucanat is an alternative sweetener made by crushing stems of sugar cane, extracting the plantโ€™s juice, and then turning the juice in a vacuum tunnel at high temperature to evaporate the water content.

It is then milled to a powder retaining the same vitamin and mineral content as the original juice.

Most brands of evaporated cane sugar are cooked to some extent but sucanat is the only truly raw cane sugar product.

Both sucanat and evaporated cane products are healthier than refined sugar, which is further treated with lime or phosphoric acids, filtered, deodorized and bleached so that all nutrients are removed as molasses and only the simple sucrose remains.

Also, both conventionally refined and alternative cane sugars contain about 570 calories per cup and are nutrient empty.

In contrast, one cup of whole raw sugar contains 1 g of protein, 1,125 mg of potassium, 1,600 IU of vitamin A, 49.5 mg of vitamin C, 165 mg of calcium, 6.5 mg of iron, 0.2 mg of niacin and 48 mg of phosphorus.

Pineapple Zucchini Bread Recipe by @Blendtec via @BlenderBabes

Chantal O Brien Recipe Tester11kBlender Babes Vitamix vs Blendtec recipe testerย Recipe Tester Darci Gardnerย Blender Babes Recipe Tester Tarashaun Hausner

Blender Babes Holistic Weight Loss Programs
Blender Babes
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top