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Juice Detox Drink 6 ~ I AM DIVINE

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JUICE DETOX DRINK 6 – I AM DIVINE

I AM DIVINEย is the sixth or Dessert drink recipe in our FREE JUICE DETOX. This final juice of the day is full of magnesium, which will help you sleep. If you are Magnesium deficient, it can result in insomnia, constipation, irritability, and pain, so this will help reduce that and allow Magnesium’s natural sedative to kick in for a deep sleep. The cinnamon will help regulate your blood glucose levels throughout the evening, preventing too much spiking since this delicious juice does contain dates for a natural sweetener! ๐Ÿ™‚

This juice detox recipe canย easily made with yourย power blender – but we have tested and you canย make this recipe with regular blender as wellย however, you might want to strain it through a nut milk bag or two layers of cheesecloth.

Also – we recommend RAW and SOAKED almonds to remove the digestion inhibiting enzymes on the outside. Start soaking in the morning, they will be ready by dessert time! ๐Ÿ™‚ If you are ALLERGIC to tree nuts, we recommend subbing the almonds with sunflower seeds.

Almonds reduce the risk of heart attack, lower bad cholesterol, protect artery walls from damage, andhelp to build strong bones and teeth. They provide healthy fats and aid in weight loss when used in moderation by providing the body with a full, satisfied feeling after consumption, as they control a minimal rise in blood sugar after meals.

Dates are easily digested sources of dietary fiber, copper, vitamins A, K, and B6, magnesium, manganese, niacin, and riboflavin, which help keep eyes, skin, mouth, and lungs healthy while also warding off cancer. Dates help your body to break down carbohydrates, proteins, and fats while providing lots of carbohydrates to keep your body going throughout the day and night.

Vanilla contains cancer-fighting antioxidants that target and neutralize free radicals in the body, reducing inflammation. As an extract, it can act as a mild tranquilizer or antidepressant, as well. The warmth and comfort of the extracted vanilla will have a positive affect on mental health as you wind down and get ready to sleep.

Cinnamon regulates blood sugarย andย improves blood glucose control. Just half a teaspoon of cinnamon every day canย significantly reduce blood sugar levels, triglycerides, bad cholesterol, and total cholesterol levelsย in diabetics. Cinnamon also ย improves digestion,ย relieves congestion, and canย reduce inflammation, includingย relieving pain and stiffnessย in joints due to arthritis.

Be sure toย join our communityย for more great juice recipes!

Share your rating below if you try this one!

@BlenderBabes Juice Cleanse Recipes Detox Drink 6 I AM DIVINE

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@BlenderBabes Juice Cleanse Recipes Detox Drink 6 I AM DIVINE

Juice 6/Dessert Juice ~ I AM DIVINE

Blender Babes
5 from 1 vote
Course Detox Juice Recipe
Servings 2
Calories 223 kcal

Ingredients
  

  • 12 ounces filtered water
  • 1/4 cup raw almonds soaked for 8 hours
  • 3 dates
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • 2 cups Ice

Instructions
 

  • Place all ingredients into the blender and secure lid.
  • For Blendtec: Press the SOUP button (you want to run for 1.5 minutes to full liquefy ingredients into a smooth juice).
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 1.5 minutes
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! ๐Ÿ™‚ Tag @BlenderBabes & #BlenderBabes

Notes

Makes about 5 cups. For only one serving, cut ingredients in half, but only reduce water to 8 ounces. If not using a high powered blender, may need to increase liquid amount.

Nutrition

Serving: 274gCalories: 223kcalCarbohydrates: 19gProtein: 8gFat: 15gSaturated Fat: 1gSodium: 253mgFiber: 9gSugar: 8g
Tried this recipe?Let us know how it was!

HEALTH BENEFITS & FUN FACTS
This I AM DIVINE juice is very low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin E (Alpha Tocopherol), Riboflavin, Magnesium and Potassium, and a very good source of Manganese. This juice provides 38% of your daily dose of Vitamin E and 35% of your daily Magnesium, which will help you sleep.

Blender Babes Holistic Weight Loss Programs
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

5 thoughts on “Juice Detox Drink 6 ~ I AM DIVINE”

  1. Michelle Cantu

    All of these fantastic juices sound MARVELOUS! We can't wait to get started. Thanks Blender Babes YOU ladies are Awesome!

  2. My husband and I would like to do your juice detox next week but he is allergic to tree nuts any suggestions to replace the almonds with in the I am divine juice?

    1. Thanks for pointing this out to us Francine and yes we want you and your husband to do our juice detox as well! ๐Ÿ™‚ You can replace the almonds with raw & soaked sunflower seeds. You will still get heart healthy & anti-inflammatory properties. I’m sure this recipe alternative will still taste DELICIOUS! Let us know how it goes ๐Ÿ™‚ HAPPY NEW YEAR!

5 from 1 vote

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