Ready for a completely custom experience to
reaching your health goals?
Due to my own history with digestive issues/IBS and experience that a healthy gut is the key, I always start with cleansing for most of my clients.
No matter where you are on your health journey, if you are feeling stuck, need support and are truly ready to stop dieting! Then my goal is to I help you find your healthy weight and live vibrantly!
I offer lots of different types of programs and coaching options to help you do just that! If...
- You are experiencing poor digestion, anxiety/depression, high stress and/or chronic pain
- You want a solution to stop stress eating and lose unwanted pounds (without restrictive dieting or hours in a gym) and get toned.
- You have a desire to improve your overall health and well being.
- You have tried other programs that haven't worked or the weight came back.
I invite you to pick a day and time below to book a complimentary 30 min call with me.
Our call will give you personalized insights and actionable strategies for your unique journey, whether we work together or not.
I Have Different Coaching Options For You to Choose From
Slim Down Solution™
- (2) Two 60-90 minute private coaching calls
- 12 months of support (weekly group sessions + weekly check-in)
- Group chat support (voice and text message)
- Lifetime access to ALL Blender Babes Online Programs including: Slim Down Solution™, The Blender Cleanse™, Clean Eating & more
- Payment plans with zero % interest
Blender Cleanse Coach
- (2) 30 minute private coaching calls
- 2 weeks of support
- Text support (voice and text message)
- Lifetime access to The VIP Blender Cleanse™ & all LIVE Group Resets
- Payment plans with zero % interest
12 Session Package
- (12) Twelve 60-90 minute private coaching calls
- 3-6 months of support (weekly or bimonthly sessions)
- Text support (voice and text message)
- Lifetime access to ALL Blender Babes Online Programs including: Slim Down Solution™, The Blender Cleanse™, Clean Eating & more
- Payment plans with zero % interest
Eat Smart Coach
- (2) 30 minute private coaching calls
- 3 months of support
- Text support (voice and text message)
- Lifetime access to Eat Smart: A Customized 3 Month Meal Strategy
- Payment plans with zero % interest
24 Session Package
- (24) Twenty four 60-90 minute private coaching calls
- 6-12 months of support (weekly or bimonthly sessions)
- Text support (voice and text message)
- Lifetime access to ALL Blender Babes Online Programs including: Slim Down Solution™, The Blender Cleanse™, Clean Eating & more
- Payment plans with zero % interest
Somatic Coaching
- (5) Five 90 minute private somatic therapy coaching sessions
- Text support (voice and text message)
- Lifetime access to Somatic Fundamentals
- Payment plans with zero % interest
Tarashaun's coaching really worked for me. She offers great support. I lost 18 pounds in 6 weeks. I used to eat too much and now I don’t. I think I’ve gotten on top of the emotional eating issue I had. Learning about her past issues helped me feel like I could tackle mine. There were great recipes and nutrition information. All of it was very helpful.
Lisa H ‧ 40s Mom of 3
Prior to working with Tarashaun, I had been yo-yoing for the last 1-2 years. With her help, I lost the weight and have kept it off! I liked the tools Tarashaun gave me for eating real food and the detail in prep instructions — and my husband ate many of the dinners with me! I liked Tarashaun's positivity and ability to hold us accountable and on track. She's invested in the success and wins of her clients— she has a light side and helps you feel part of the solution— no negativity for slip ups.
Lorraine P. ‧ 60s Cancer Survivor
The whole thing really surpassed my expectations in what was going to be involved and how it would impact my life. I can see progress in my weight loss and body image but more importantly it has given me the tools to make lasting changes in my whole attitude towards food. It has really made me aware of what my relationship with food is and where my issues are - not necessarily where I thought they were and had I just tried to keep doing this on my own I would never have realized that. I feel it has given me the tools to make this a lifestyle thing rather than just another diet where I lose the weight and then put it back on again when you go back to 'normal life'.
Susanna P. ‧ 30s Dive Instructor
I am [now] eating 3 meals a day and snacks and now have many great meals to help me. I learned what to eat to build muscle and how to exercise to build tone. I also learned some meditation and we talked about personal issues having to do with body image. Tarashaun really listens to you. It's a no judgement zone. I have made lots of steps I wouldn't have done if not for her support. For me it made a huge difference and was well worth it.
Barbara O.
TAUVI.
-MOm with pcos-
I know we aren't supposed to measure success by numbers on a scale... I have spent many years wishing the scale would move, listening to Doctors telling me I need to lose weight but not listening to my frustrations with the changes that I had made and lack of weight loss... I finally accepted that eating clean and working out just made me feel better despite not seeing the scale move. I would get so frustrated because people around me could just cut a few things out of their diet but despite getting rid of sugar, soda, breads, refined carbs, etc. but it never works for me. Since resetting myself with the cleanse and starting the program and all of your support I finally get to see the scale move!
Mark G.
-50 AVID cycler-
Working with Tarashaun was a perfect way to address the last few pounds that need to come off or start a longer battle. It helped me to focus my diet. During the cleanse, the no caffeine and alcohol made a big difference. Also, the recipes are so quick and easy that I will use them regularly.
Samit t.
-mom-
It was a fun cleanse! I loved the gradual elimination approach and yummy recipes. I Iost 6 lbs and the cleanse helped reset my cravings. Doing the cleanse with Tarashaun’s daily videos was also wonderful. I’ve already recommended this cleanse to all my family and friends. I'm excited about incorporating my favorite recipes from the cleanse into in my daily life, living healthier long term!
A Few More Results from Working With Me
I am a 55 year old married female with 2 fur babies. I decided to do The Blender Cleanse to help my health issues and extreme bloating from everything I have been eating recently, without feeling deprived. This was my first detox and I chose the VIP option and really appreciated the vegan recipes/ food suggestions for the week prior to the juicing portion of cleanse. That alone was worth the price for me. As a vegan, I sometimes find it hard to figure out what to eat and those recipes were just what I needed. I loved that I could make the juices with a blender, it made it so easy! I lost weight and my digestion has definitely improved. I plan to continue to use the recipes in both the meal plan as well as the juicing section. This is a program I will continue to use and will definitely recommend it to others. ~ Maggie F.
“I lost 4 lbs and 1 inch around my waist [in 1 week]. The Blender Cleanse shopping list and menu plan made it easy. Not all detox/cleanses are as healthy as this one. If someone wanted to do a detox or cleanse I would encourage them to do this one over all the other stuff out there.” ~ Diana L.
“I just finished my 4th round of The Blender Cleanse! I have been doing it 1-2 times a year for the past few years. This round I lost 7 pounds! I feel cleansed and refreshed with so much energy, and no cravings for things I used to feel I needed desperately daily -- like coffee! Thank you Blender Babes for the amazing juice recipes and easy to follow elimination food plan!” ~ Samantha V.
“My husband and I both lost 7+ pounds [in 1 week].This was our 3rd time doing The Blender Cleanse. We like how easy it is with all the recipes and shopping lists. We also like that we're eating REAL food. We definitely would recommend. We are hoping that some of our friends that don't eat very healthy will see our results and want we have.” ~ Nancy (and Dean) H.
"I was feeling sluggish and bloated. The Blender Cleanse made my skin glow and gave me more energy. I also lost 3lbs and dropped half an inch from my waist, and ¼ inch from arms [in 1 week]. I like that The Blender Cleanse is a gentle transition into a juice detox that doesn’t give you headaches. It also taught me that my body really doesn’t need large portions of food to eat and feel full.” ~ Camille K.
I'm 62, retired and want to get as healthy as I can in retirement. I was having trouble losing weight. Very low energy levels, tired a lot and had lots of brain fog. This was my first detox and I joined because I thought it would be a good way to jumpstart my metabolism and begin new good habits. The Blender Cleanse made me realize how many toxic things I was taking into my body. I lost 2 pounds and have more energy, feel more relaxed and my digestions is much better! My mood is always happy and good since starting the cleanse. The breath work has been a great aid to help with relaxation. I loved all the information, the recipes, the somatic practices and the daily videos. It was very educational and worthwhile! I enjoyed the program very much! ~ Nancy D.
I am turning 63 next week and have gained around 25 pounds over the last 3-4 years. I usually eat out or purchase ready to go meals from Costco. I joined The Blender Cleanse because I was ready to get serious about eating a healthier diet and hopefully to lose some weight and FEEL BETTER. I didn't feel hungry at all during the cleanse. I think it really helped to use the 5 days to prepare my body instead of just jumping into juicing. I lost 5.3 pounds, 1 inch off my hips and I feel less inflammation and bloat. I loved the step-by-step instructions and the group which made me feel I wasn't doing this alone. I found the videos informative and supportive. If you’re considering joining the program, go for it! ~ Sherry B.
"My husband and I do The Blender Cleanse once a month and the juice portion for 5-days. We love the detox recipes and we never feel hungry. We've lost about 15 pounds each. The cleanse reminds us how delicious REAL FOODS are, so we don't crave processed or junk foods!" ~ Beverly S.
"I was feeling sluggish and overweight due to stress and a lack of exercise from being self-employed. The Blender Cleanse appealed to me because it [uses] REAL food. It’s easy to follow and the recipes are delicious. It also makes you feel great! By the 5th day my energy levels skyrocketed. Plus I noticed a difference in my clothes. I lost about 5 pounds [in 1 week]. More importantly, I have been able to maintain my weight loss because The Blender Cleanse helped me become much more aware of what I was eating and how eating REAL food makes feel energized." ~ Felicia L.
“The Blender Cleanse was easy to follow (no weird ingredients) and the recipes were delicious. [It] got me off sugar, caffeine and I lost 5.5 pounds [in 1 week].” ~ Liz H.