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7-Day Blender Cleanse LIVE Reset Waitlist...
Included in the program are daily guided practices + guide.
Next Live Blender Cleanse Reset coming SOON, Date Announced via Email to Waitlist!
Get on the waitlist and be the first to know when registration opens.
Hello, Beautiful!
Are you feeling unhealthy, fatigued, bloated and tired of trying all the different "diets" out there these days?
You are NOT alone!
After battling with weight gain, poor body image, and ineffective detox methods for decades, my life took a transformative turn when I discovered the power of blending. I embraced my first blender as a tool for change, and it became the catalyst for repairing my body and mind from the inside out.
By choosing real, whole foods and implementing small, intentional habit changes, I watched the excess weight melt away.
I used this cleanse at 38 after my daughter was born (post breastfeeding) to help lose the last 10 pounds of baby weight.
Now, at 45, I can proudly say I have kept the weight off!
Over the past seven years, I’ve poured my heart and soul into developing an incredible 7-Day Cleanse program. I’ve had the privilege of guiding thousands of women (and men too!) to reclaim their health in just one week.
In this program, I’ll provide you with clear, actionable steps to support your body and mind every day, helping you eliminate harmful toxins through simple yet effective daily practices—all in just 7 days.
My mission now is to empower others to embrace a healthier lifestyle.
I understand the frustration of not fitting into your favorite clothes, the challenge of finding time to meal prep, shop, cook nutritious meals, and exercise.
I know the deep desire for change.
But I’m here to tell you: Change is NOT only possible, it’s within your reach!
Let’s embark on this journey together and unlock the healthier, happier version of you!
Tarashaun
Founder of Blender Babes
Join me now and let's all cleanse our bodies and minds together!
Tarashaun's 7-Day Blender Cleanse LIVE Reset
Get on the waitlist and be the first to know when registration opens.
7 Days. 7 Guided Practices.
Plus a nutritious, whole foods program that can help:
USE YOUR BLENDER TO HELP RELEASE WEIGHT
AND EAT HEALTHIER THAN EVER!
It’s called THE BLENDER CLEANSE™.
It’s a 7-day whole foods based, nutritionist approved program that will help you get the results you want in a short time.
Follow the plan and learn how to use a blender to prepare meals that can help jump start a slow metabolism, release toxins and remove bloat.
All without counting calories, skipping meals, or dealing with crazy food cravings.
Plus...
The 7-Day Blender Cleanse LIVE Reset
Get on the waitlist and be the first to know when registration opens.
What We Will Be Doing Together During the Blender Cleanse Live Challenge
After battling with weight gain, poor body image, and ineffective detox methods for decades, my life took a transformative turn when I discovered the power of blending. I embraced my first blender as a tool for change, and it became the catalyst for repairing my body and mind from the inside out.
Daily Live Coaching Sessions
Join me each day for interactive live coaching sessions where we’ll dive into the day's focus, share insights, and motivate one another. I’ll guide you through the process, answer your questions, and provide real-time support.
Mindful Practices
Incorporate mindfulness techniques into your daily routine. We’ll explore guided meditations, breathing exercises, and journaling prompts to help you connect with your body and cultivate a positive mindset throughout the cleanse.
Community Support
Engage with a supportive community of like-minded individuals. Share your progress, celebrate your wins, and connect with others who are on the same journey. Together, we’ll create a safe space for encouragement and accountability.
Daily Challenges
Each day will feature fun, achievable challenges designed to enhance your experience and deepen your connection to your health journey. From hydration goals to movement breaks, these challenges will keep you motivated and focused.
Personalized Guidance
I’ll provide personalized tips and modifications to cater to your unique needs and preferences. Whether you’re a beginner or more experienced, I’m here to ensure you feel comfortable and empowered throughout the cleanse.
Progress Tracking
We’ll track your progress together, celebrating the small victories along the way. By the end of the week, you’ll see tangible results and feel more in tune with your body than ever before.
Q&A Sessions
Have questions? I’ve got answers! Participate in our Q&A sessions to clarify any doubts, share your experiences, and gain insights that will help you maximize the benefits of the cleanse.
Join us for an incredible week of transformation, connection, and empowerment. Together, we’ll unlock the path to a healthier, happier you through the Blender Cleanse Live Reset!
How The Blender Cleanse Works
The Blender Cleanse program is broken down in two phases.
It also includes your meal plan, shopping list and recipes.
Phase 1: 5 DAYS PREP
The prep days are just that -- they help you prepare the body (and mind) slowly.
You begin by eliminating the foods that often cause inflammation and digestive trouble like red meat, sugar, alcohol, coffee, gluten and dairy.
During this phase you be consuming 3 meals and 2 snacks each day consisting of real, whole foods and learning how to use your blender more to help you eat clean and more delicious, plant-based meals.
This slow elimination strategy reduces withdrawal symptoms like headaches, cravings, and moodiness because you aren't throwing your body into a state of shock.
Phase 2: CLEANSE/DETOX (2-5 DAYS)
This is the phase where your body will be doing a lot of work. Your meals will consist solely of whole food juices made with your blender.
FYI... this detox is different from other juice detoxes because you are NOT extracting pulp/skin/seeds (aka fiber and other nutrients) from the fruits and vegetables.
Keeping the fiber rather than extracting it makes your juices much more satiating.
You're drinking approximately 1700 calories per day. It's like you're actually eating the entire fruit/vegetable but in liquid form and not to worry, the recipes keep the sugar content down.
With a high-powered blender, these whole food juices will be super easy to make but to be clear, ANY BLENDER will do.
POST CLEANSE
This is when you reintroduce the eliminated foods back into your diet.
You add them in one-by-one which can help you identify which foods may be troublesome for your system.
Going forward I can help you move towards a bigger goal or create a maintenance plan that's best suitable for you.
The 7-Day Blender Cleanse is designed to help you create a healthy lifestyle habit of using your blender to eat more whole foods, assist the body in detoxification and
LOSE THOSE UNWANTED POUNDS...
GET AMAZING RESULTS...QUICKLY!
Brittany O. lost 17 pounds in 10 days.
Elisabeth S. 4th and best time taking the challenge
MORE PRAISE FOR THE BLENDER CLEANSE
"I was feeling sluggish and overweight due to stress and a lack of exercise from being self-employed. The Blender Cleanse appealed to me because it [uses] REAL food. It’s easy to follow and the recipes are delicious. It also makes you feel great! By the 5th day my energy levels skyrocketed. Plus I noticed a difference in my clothes. I lost about 5 pounds [in 1 week]. More importantly, I have been able to maintain my weight loss because The Blender Cleanse helped me become much more aware of what I was eating and how eating REAL food makes me feel energized."
- Felicia L.
"My husband and I love the [Blender Cleanse] detox recipes and we never feel hungry. We've lost about 15 pounds each. The cleanse reminds us how delicious REAL FOODS are, so we don't crave processed or junk foods!"
- Beverly S.
"I lost 13 pounds on The Blender Cleanse. I [also] dropped 37 points in total cholesterol and a 187 points from my triglycerides!! My liver functions have improved as well and [my doctor] thinks my body has been so clogged up all these years that once it was flushed out my liver was able to filter stuff out again. I'm going to keep putting all of this goodness into my body."
- Keith A.
“I just finished my 4th round of The Blender Cleanse! I have been doing it 1-2 times a year for the past few years. This round, I lost 7 pounds, without that really being my intention! I feel cleansed and refreshed with so much energy, and no cravings for things I used to feel I needed desperately daily, like coffee!"
- Samantha V.
"I was so excited to do the Blender Cleanse to have more energy and to feel healthier overall. Post-cleanse I have lost 5 lbs and dropped 3 inches off my hips and waist. I’m blown away at my results - I feel much lighter and less bloated, my hip joints and lower back don’t ache anymore. I never felt hungry and the recipes were easy to prepare and delicious!"
- Alicia D.
7 Day Blender Cleanse LIVE Reset
Get on the waitlist and be the first to know when registration opens.
When You Choose The Blender Cleanse, You Will:
#1 - Learn how to determine if you have food sensitivities that may be negatively affecting you.
#2 - Discover how to start and end your day for maximum metabolism boosting and detoxification.
#3 - Learn how to use your blender to make fat-burning whole food meals, juices and smoothies.
#4 - Find out which supplements to take that support continued gut health and cleansing.
#5 - Get your unhealthy food cravings under control.
Are you ready to get started with the
program that will help you FINALLY flatten your belly and get the
results you've been wanting?
7 Day Blender Cleanse LIVE Reset
Get on the waitlist and be the first to know when registration opens.
THE BLENDER CLEANSE COMES WITH A 60-DAY FULL MONEY BACK GUARANTEE
I’m totally serious… If you’re not completely happy or satisfied with the program... I WILL GIVE YOU YOUR MONEY BACK.
Hard to believe? It’s not.
I know this plan works. It’s simple, easy and totally effective. So all the risk is on me.
100% REFUND FOR 60 DAYS.
NO QUESTIONS ASKED.
NO HARD FEELINGS.
FREQUENTY ASKED QUESTIONS
The Blender Cleanse shopping list was created for 1 person, however, you can double, triple, quadruple, etc. the meals for the number of people in your family.
For the 5 preparation days leading up to the detox days (usually Monday through Friday), the Blender Cleanse guide includes a meal plan (3 meals and 2 snacks each day).
It also contains notes on what to prepare the night before to save time the next day -- which can help you decide on what to prepare for your family.
Although you will be slowly eliminating certain foods from your diet (such as animal protein, dairy and soy) you don't have to eliminate those foods from your family members.
Additionally, your dinners during the prep days will often become your lunch the following day. So there is less meal planning time involved.
Yes, the plan can fit your specific caloric and protein requirements.
All of the nutrition and macros are listed on each recipe in the guide ebook.
If you need more protein, feel free to add a little more to your shopping list of certain ingredients during the 5 day meal prep days. You can also add protein powder to your smoothies.
Keep in mind that you are slowly eliminating certain foods from your diet, but your calories are not restricted. You will be eating lightly but will also feel satiated.
Plenty of male babes have completed the cleanse and have experienced great results! And you will too.
No! The Blender Cleanse was created to be used with any type of blender. A good power blender is always helpful, but not necessary.
The recipes included in the Blender Cleanse meals plans both omnivore and vegan are whole-food based and are gluten and soy free.
Every body is different so results will vary but every single one of our past participants have lost weight. Those that did not want/need to lose weight added more protein but usually still slimmed down by 3 pounds. As the body is cleaning out and detoxing it's natural to shed some weight.
If one of your goals IS NOT to lose weight and you are healthy, the prep days include a full day of nutrient dense calories but increase your snack intake.
You can also add protein powder, coconut oil and chia seeds to your smoothies and juices to increase healthy fats, protein and fiber.
Finally during the juice days you will also want to add some healthy fat (coconut oil). You may also have a small meal at the end of the day, before the last Juice.
As always go with how you feel, you will see benefits with the cleanse.
Not at all. You will be able to find what you need to prepare your meals in any grocery store because it's all REAL food.
Also, if there's anything you do not like or can not eat, I've included suggestions for you to substitute or change up ingredients as needed.
If you purchase now, you can do The LIVE Blender Cleanse next time. Your purchase gives you access to all the LIVE group challenges and the Facebook group, for life.
When you are ready another time, the Blender Babes community does LIVE group challenges 1-2x per year to help motivate one another to eat better and live healthier.
Our 60 day money back guarantee gives you an opportunity to give The Blender Cleanse a try and also participate in the our LIVE Challenge.
If you don't see any results or you're not completely happy or satisfied with the program, I will give you your money back. NO questions asked. NO hard feelings.
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