How to Grate Parmesan Cheese in a Blender

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HOW TO GRATE PARMESAN CHEESE IN A VITAMIX OR OTHER POWER BLENDER

Want to know how to grate Parmesan cheese in a Vitamix or other high speed blender?

While you can buy grated version of it in your local grocery stores, nothing beats freshly grated Parmesan cheese in your favorite recipe.

There’s a reason why nice Italian restaurants freshly grate Parmesan with your meal! Because it tastes better and is less expensive to purchase the cheese in blocks.

Above all, it is very simple to grate Parmesan cheese at home in a few seconds rather than minutes without dirtying those hard to clean tools such as graters and food processors.

Parmesan is the most popular hard cheese that is grated for adding to recipes, but of course you can use this same easy process in your blender for all other hard cheeses as well!

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HOW TO GRATE PARMESAN CHEESE

Blender Babes

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Course Grating

Ingredients

  

• Hard Parmesan cheese cut into 1 to 2-inch pieces - up to 1 cup

Instructions

 

• Place ingredient in the jar, secure lid.
• Blendtec: Press the SPEED UP Button to Speed 4 and process cheese for 15-30 seconds. Press any button to stop the cycle.
• Vitamix: Select VARIABLE, speed 5 or 6. Turn on machine and quickly increase speed only as needed to obtain desired degree of fineness, 15-30 sec.
• Remove grated cheese by turning container over and gently tapping against a flat surface.
• All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes

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PARMESAN CHEESE BENEFITS & FUN FACTS

Grated cheese is easier to distribute with free flowing particles. In fact breaking it down into small flakes is often preferable melted onto pizza and pasta dishes, and as a topping for salad.

Parmesan cheese has some great heath benefits!  Just one ounce of this grated goodness provides 11 grams of protein and just 1 gram of carbohydrates. The cheese is also a great source of bone-building minerals calcium and phosphorus.

Plus, if you are trying to watch your weight, Parmesan is a very flavorful cheese, so you do not have to use a large serving to enhance your foods.

Note: Consider that all cheeses contain high levels of fat, and Parmesan in particular also contains moderately high levels of sodium – approx 386 gram per 1/4 cup.  As they say, “Enjoy in Moderation.”

PARMESAN CHEESE FAQs

1. Can Parmesan cheese go bad?

The longevity of Parmesan cheese depends on its type and storage conditions. Hard, aged Parmesan cheese can maintain its quality for up to 1-2 years when stored correctly in the refrigerator or freezer. However, softer and less-aged Parmesan varieties may have a shorter shelf life, typically lasting a few months.

To ensure the safety and quality of your Parmesan cheese, always be vigilant for signs of spoilage. Watch out for mold growth, unusual odors, or changes in texture, and refrain from consuming it if any of these indicators are present. Proper storage and vigilant inspection will help you enjoy your Parmesan cheese at its best.

2. Is Parmesan cheese Gluten-Free?

Authentic Parmesan cheese is inherently gluten-free. Therefore, Unless manufacturers intentionally introduce gluten during processing, most brands that offer whole, shredded, or grated Parmesan cheese are gluten-free. When in doubt, always check product labels or contact the manufacturer to ensure that no gluten-containing ingredients have been added. This way, you can confidently enjoy your Parmesan cheese as part of a gluten-free diet.

3. Can Parmesan cheese be frozen?

Yes, you can freeze Parmesan cheese to extend its shelf life. Freezing is an effective way to preserve Parmesan cheese, especially if you have a large quantity or want to prevent it from spoiling.

To freeze Parmesan cheese:
Cut it into manageable portions or grate it if desired.
Wrap the cheese tightly in plastic wrap, aluminum foil, or place it in a freezer-safe bag.
Label the packaging with the date to keep track of freshness.
Store the wrapped cheese in the freezer.

When properly frozen and stored, Parmesan cheese can maintain its quality for an extended period, making it a convenient option for future culinary endeavors.