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The Amazing Morning Red Juice

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THE AMAZING MORNING RED JUICE RECIPE
This Amazing Morning Red Juice is a fantastic green juice recipe that is perfect for your morning starter! ย Good for creative thinkers, this gets you going better than coffee. It’s simple with only a few powerful superfood ingredients that will provide a ton of natural energy and help fight cancer using two of the top 3 cancer preventing foods currently on the market, kale & cabbage. ย Use a Blendtec or Vitamixย high powered blender toย liquefyย the skin & seeds in the red grapes, providing natural resveratrol to the body, and to completely pulverize the leaves of your kale and red cabbage.

Be sure toย join our communityย for more healthy blender recipes. If you try this recipe, let us know what you think byrating it in comments section below.

The Amazing Morning Red Juice

Blender Babes
4 from 1 vote
Course Green Juice

Ingredients
  

  • 1 cup of red seeded grapes organic
  • 1 cup of kale organic
  • 1 cup of red cabbage organic
  • 1 banana
  • 1/2 cup of ice

Instructions
 

  • Place all ingredients into the blender and secure lid.
  • For Blendtec: Press the Whole Juice button.
  • For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! ๐Ÿ™‚ Tag @BlenderBabes & #BlenderBabes
Tried this recipe?Let us know how it was!

HEALTH BENEFITS & FUN FACTS
The skin of red grapes contain resveratrol, which helps prevent heart disease. So skip the wine hangover and enjoy it naturally! Kale is a super food and is the number 1 overall food to prevent cancer(s). ย The third major ingredient is Red Cabbage which is the number 3 food to fight against against cancers that can form in your body. ย Last but not least the banana, said to be the worlds perfect food, gives fiber and potassium as well as natural sweetness and great texture.

The Amazing Morning Red Juice
Blender Babes Holistic Weight Loss Programs
Tarashaun Hausner
Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

2 thoughts on “The Amazing Morning Red Juice”

  1. 4 stars
    This was a great smoothie but had a stronger cabbage taste than what I prefer so I used 1/2 banana, 3/4 cup pineapple, 1/2 – 1 cup each of kale and spinach and it was delicious!

4 from 1 vote

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