Get FREE eBooks/Downloads for Your Health! Click Here 🙂 EASY WATERMELON POPSICLES RECIPE WITH FRUIT Summertime is synonymous with Popsicles, and kids, adults and even dogs alike will be cooled and refreshed with these easy to make healthy and tasty watermelon fruit popsicles. Stay away from the ice cream truck or grocery store popsicles, which […]
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How to Make Homemade Baby Food in a Vitamix or Blendtec Blender Most homemade baby food in a blender only requires 2 ingredients. Choose the first ingredient (the flavor) and add to blender: carrots, peas, pears, etc. If the ingredient is a vegetable, it must be steamed prior to blending. Add the second ingredient to
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The superstars of green smoothies are the leafy greens – since they are absolutely LOADED with phytonutrients, protein, vitamins, antioxidants… and the list goes on, and on, and on. But there’s also something we feel is very important for you to know about when drinking green smoothies, before you continue to throw your *favorite* greens
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Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body. It is measured on a scale ranging from 1 to 14, 7 being considered neutral.
Top Alkaline Foods From A to Z Read More »
Get FREE STUFF for Your Health! Click Here 🙂 CLEAN BREEZE KOMBUCHA GREEN SMOOTHIE RECIPE This clean breeze flat-belly green smoothie with kiwi, cucumber, and super ingredient kombucha. Start your day off right with a punch of gut healthy probiotics from kombucha, a fermented tea, while getting your greens in at the same time! The cilantro
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It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through
11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro Read More »
BERRY BREEZE REVIEW It can be extremely frustrating to do your weekly grocery shopping for your healthy meals and have fresh fruits and veggies at your fingertips, only to have them rot and mold before you can even enjoy them all. Healthy cooking and meal planning is a job in itself, and who has TIME
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The skin is our largest organ involving absorption as well as elimination. Many of us exfoliate the skin on our faces regularly, but the truth is that our entire bodies could use thorough exfoliation on a regular basis. Skin that is clogged with toxins along with dead cells is unable to function properly because the
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Free Downloads for Your Health! 🙂 KALE SALAD WITH MAPLE-MUSTARD DRESSING RECIPE If you’re looking for a yummy vegan salad or side salad to serve your family, you’ve got to try this Kale Salad with Maple-Mustard dressing recipe by Julieanna Hever. This recipe by Julieanna was featured in the Forks Over Knives Recipe Book, and we
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Get FREE STUFF for Your Health! Click Here 🙂 CHILLED MANGO AND CUCUMBER SOUP RECIPE When we think of mango and cucumber, refreshing comes to our minds…and we LOVE that this Chilled Mango and Cucumber Soup recipe can be made in a blender. During testing, we made it even faster when using frozen mango in
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Enter our latest Blender Giveaway! HOMEMADE ORGANIC CARROT BABY FOOD RECIPE Start your baby off on a healthy path with homemade organic carrot puree for her first foods. You want to give your baby the cleanest, healthiest food available especially as you’re introducing them to solids/new foods for the first time. However if organic is
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Try our latest Blender Giveaway! BABY BEEF STEW RECIPE Next time beef stew is on your menu, set some aside some ingredients (before adding spices!) for baby to blend up in your Blendtec or Vitamix blender. Use hearty ingredients like carrots, peas, celery, potatoes, onions, and lean beef for a healthy homemade meal that the
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Check out our latest Blender Giveaway! DELICIOUS NON-DAIRY YOGURT & BABY FOOD RECIPE Blender Babes Delicious Non-Dairy Blueberry Yogurt and Baby Food Recipe is the perfect alternative for those who cannot tolerate dairy! If you’re one of those people, you’ll love this simple non-dairy yogurt recipe that is super easy to make in your Blendtec
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Get FREE STUFF for Your Health! Click Here 🙂 MUST HAVE MANGO SALSA RECIPE Served with chips as a snack or the way our Blender Babes Recipe Tester Theresa enjoyed it – on top of tilapia or chicken* – this low calorie mango salsa recipe is a must try! With only five ingredients, this spicy
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Try our FREE Green Smoothie Challenge! SUMMER ALL THE THYME HUMMUS RECIPE Oooh, invoking my favorite song of the summer, summer time, summer time – the perfect time of year to enjoy the outdoors with friends and family, circled around for great conversation and yummy snacks, like this Summer Thyme Hummus Recipe that we know
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Try our FREE Juice Detox! SUPER EASY SALSA RECIPE Chips and salsa is everyone’s go-to party snack, especially when it’s made healthy and fresh! This gluten free recipe is a Blender Babes favorite and we love that it’s so easy to make in a Blendtec or Vitamix high powered blender! Since these blenders are also food processors,
Headaches are a pain, pun intended, and just like most people do – it’s easy to reach for the nearest pain pill! Instead of running to the nearest pharmacy or popping an Ibuprofen or Excedrin, try any of the 6 best foods for a natural remedy next time your head is taking a pounding –
6 Best Foods to Help Cure Your Headaches Read More »
Get FREE GIFTS for Your Health Here! AMAZING HUMMUS RECIPE Tasty and healthy, hummus is the perfect afternoon snack or party dip! This OH SO delicious recipe by the beautiful Angela Liddon from Oh She Glows was adapted from The Barefood Contessa. Hummus lovers ourselves, we really like her version’s balance of flavors. As always,
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Starting your day off right with a healthy green smoothie is a great and easy way to pack in the nutrients your body needs and energize your mind and body for your busy lifestyle, but have you thought about how you can make your morning meal an even healthier one? Here are six superfood ingredients
Six Inexpensive Superfood Ingredients You May Not Have Tried Yet in Your Smoothies! Read More »
Try our FREE Green Smoothie Challenge! PROTEIN PACKED TROPICAL SMOOTHIE RECIPE You will think you’re far, far away on a tropical island while you sip this delicious High Protein Tropical smoothie! This quick and easy smoothie recipe not only delivers sweet tropical bliss, it also provides staying power and will help curb appetites from the protein
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Try our FREE Green Smoothie Challenge! BANANA SPICE SMOOTHIE RECIPE You might just think you’re drinking a dessert when you try this delicious Banana Spice Smoothie, but will be surprised to know that it’s actually a healthy meal or snack! Made easily in a Blendtec or Vitamix commercial blender, you’ll get the nutrition from the
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