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9 Healthy Super Bowl Snacks in Your Blender

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Healthy Super Bowl Snacks Recipes

The road to the Super Bowl is almost at its final destination! Blender Babes has gathered the best healthy Super Bowl snacks recipes for your game day party. Your guests will NOT only be talking about the game. Have fun, enjoy delicious food!

9 Healthy Super Bowl Snacks

9 Healthy Super Bowl Finger Foods by @BlenderBabes1. Try this Copycat Chilis Salsa

Chips and salsa is everyoneโ€™s go-to partyย snack, especially when itโ€™s made healthy and fresh!

These gluten free recipes are a Blender Babes favorite.

Just blend up, either chunky or smooth (we LOVE chunky salsa) and serve with your favorite tortilla chips and you have yourself a quick and healthy salsa for guests.

Enjoy alongside a pitcher of margaritas!

9 Healthy Super Bowl Finger Foods by @BlenderBabes2. Skinny Guacamole Dip.ย 

A wonderful party dip, this is a slimmed down healthierย version of everyoneโ€™s favorite dip, and with a power blender, this lower fat and calorie guacamole is even easier to make!

It will go perfectly with any chip orย โ€œdip-ableโ€ veggie!

Itย makes the perfectย appetizer: healthy and delicious.

Amazing Hummus Recipe by oh she glows made in a Blendtec or Vitamix Blender by @BlenderBabes3.Hummus, hummus and more hummus.ย 

Can you really have too much hummus?

I didn’t think so.

Give me ALL the flavors! Thyme, red pepper, chili lime, black bean, beets – oh my!

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Even harder,ย resistingย long enough to serve them to your guests!

I do recommend doubling the batches for a par-tay!).

These high-protein snacks are basically guilt free. ๐Ÿ˜‰

9 Healthy Super Bowl Finger Foods by @BlenderBabes4. Skinny Low Fat Buffalo Chicken Dip.ย 

My go to is this recipe. I healthified the high calorie insanity that is a โ€œNormalโ€ Buffalo Chicken dip recipe (which has 55 calories and 2 grams of fat โ€“ PER TABLESPOON!!)โ€“ and itโ€™s the PERFECT Super Bowl snack recipe for your party!

I made this for last year’s big game and it was a HIT!

Donโ€™t you worry your waistline over it one more minute, we present to you the new norm.

This recipe for buffalo chicken dipย is made easy (as usual!) using a high speed blender, like aย Vitamix or Blendtec.

White-Bean5. White Bean and Rosemary Dip.ย 

This low calorieย white bean and rosemaryย dipย recipe by holistic nutritionistย Peggy K,ย really satisfies ALLย the senses!

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Itโ€™s superย savoryย with a delicately creamy texture, making it aย perfect addition to aย mixed vegetable cruditรฉ.

Itโ€™s truly the perfect make-ahead side forย your next party!

9 Healthy Super Bowl Finger Foods by @BlenderBabes6. Skinny Caramelized Onion Dip.ย 

I made these for last year’s showdown as well and it was one of the first items gone from the snack table (good sign!).

This healthy and delicious take on the classic caramelized onion dip is sure to be your chip or veggieโ€™s new best friend!

Grab those lonely sticks of carrots and celery in your fridge and give them a kick of flavor with this easy recipe for a guilt-freeย dip.

Or GO BIG and use ruffles. What the heck, it’s game day!

A tasty delight for any party spread you can dunk your favorite potato or pita chip into thisย gluten-freeย skinny dip without worry.

9 Healthy Super Bowl Finger Foods by @BlenderBabes7. Savory Appetizer Cheesecake.

Quickly whip this up for your party, this savory appetizer cheesecake with cruditรฉs is a great way to enjoy fresh vegetables.

Your guests will have no idea that thisย appetizerย recipe is so easy to make in a Blendtec or Vitamixย high powered blender!

9 Healthy Super Bowl Finger Foods by @BlenderBabes8. Healthy Hot Artichoke Spinach Dip.ย 

Prepareย this healthy hot artichoke and spinach dip as anย appetizerย for your Super Bowl partyย and people will beย raving about itโ€™s delectable smell evenย before you take it out of the oven!

We adapted this tasty Food Network recipe to be made with a high powered blender (of course!) but it can also be made with a food processor.

At onlyย 100 calories per serving, this healthy variation has only a fraction of the calories found in restaurant versions.

Just addย pita or tortilla chips and youโ€™ll have aย TOUCHDOWNย on your hands!

9. Herbed Chicken Fingers & Spicy Sun Dried Tomato Dipping Sauce.

9 Healthy Super Bowl Finger Foods by @BlenderBabes

With the big gameย around the corner, you are likely going to find yourself wanting some SUPERย Bowl snacks to satisfy your SUPER appetite!

To use a SUPERlative, these herbed chicken fingers with spicy sun dried tomato dipping sauce will surely be the greatest snack in your starting lineup.

Whichever team you are rooting for, we guarantee these tenders will not make it to the second half. In fact, theyโ€™ll be lucky to make it to kickoff.

How was your party?! Which healthy Super Bowl snacks was the most popular? Did you changeย any of the recipes? Which one was your favorite!? Share with us in the comments ๐Ÿ™‚

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Tarashaun Hausner
Tarashaun Hausner is a holistic health coach, somatic therapist, and founder of BlenderBabes.com. Having once struggled with emotional and disordered eating, Tarashaun transformed her life through a holistic approach that emphasized detoxification and balance. She discovered that using a blender daily was not just a tool for nourishment but a vital step in healing her unhealthy relationship with food. Now 45, a wife and mother, she is a passionate advocate for holistic wellness, she is dedicated to empowering busy women to overcome their weight management challenges, reclaim their health, and foster a positive relationship with food through free resources and paid programs.

8 thoughts on “9 Healthy Super Bowl Snacks in Your Blender”

  1. Love these. My only question is: Do you have nutritional breakdowns? I am in Weight Watchers and like to figure points. Have the newest Vitamix and love it. Great recipes. Thanks

    1. Hi Gene, thanks for sharing! We are working on adding the nutritional breakdown for each of the recipes on our site, including the ones in this list! Unfortunately we do not have the Weight Watchers points though. We may consider adding this as well at some point. The vitamix 750 is AMAZING, so glad you are loving it! ๐Ÿ™‚ HAPPY BLENDING!

      1. Years ago, I met you gals at your booth at San Diego Countyโ€™s Del Mar Fair!
        Your products are so incredible!
        Thank you so much for your inspirations!

  2. i think i would first try the buffalo chicken dip! it looks absolutely delicious – especially because of its colour!!!

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