Welcome to Blender Babes

Welcome! I’m Tarashaun – Holistic Health Coach, Somatic Therapist, and Founder of Blender Babes.

I’m so glad you’re here. If you’ve ever felt trapped in a cycle of emotional eating, exhaustion, and frustration with your body, I see you—because I’ve been there too. My journey wasn’t always about health and healing. In fact, for years, I struggled with obsessive thoughts about food, yo-yo dieting, and a constant battle with my body and mind. I felt stuck, unfulfilled in my career, and used food as a way to cope with stress and emotions I didn’t know how to process.

It wasn’t just about food. I was exhausted, anxious, and suffering from digestive issues that left me feeling bloated and uncomfortable daily. Deep down, I believed I wasn’t worthy of love, which kept me in a cycle of binge eating, restrictive dieting, and low confidence. I knew something had to change—but I had no idea where to start.

The Turning Point

Being on my own for the first time in a long time forced me to look inward. I stumbled upon a few spiritual books that opened my eyes to just how negative my thoughts had become. This led me to explore different healing modalities—not just for my gut, but for my entire well-being. As my awareness grew, I started taking better care of myself, nourishing my body in a way that felt good rather than punishing. For the first time, I felt like my life was beginning again.

I dove deep into learning everything I could about holistic health. I shifted my eating habits to focus on nutrient-dense, whole foods that truly nourished me. I quickly realized that health wasn’t about restriction—it was about support, balance, and healing from the inside out.

From Juicers to High-Powered Blenders: A Game-Changer

Like many, I first turned to juicing, believing it was the ultimate key to health. But after researching, I discovered something even better—a high-powered blender. I was AMAZED at what it could do! Unlike a juicer, it was versatile, easy to clean, and kept all the fiber intact for optimal digestion. I bought one immediately and never looked back. Soon after, I became a roadshow demonstrator across California, helping hundreds of people make the decision to invest in their health.

That’s when the idea for Blender Babes was born. I wanted to create a space where I could share not just smoothie recipes, but real guidance on how to use this incredible tool to make nourishing, healing food.

Two years later, BlenderBabes.com was live!

Expanding My Mission: More Than Just Recipes

As I connected with my growing community, I realized I could offer so much more than recipes. People weren’t just looking for what to eat—they were searching for a way to break free from unhealthy habits, heal their relationship with food, and truly thrive. I knew I needed to help on a deeper level.

I started hosting free challenges, guiding my community through the power of blending and whole food nutrition. I created my 7-Day Blender Cleanse, designed to detox both the body and mind—helping hundreds of people lose weight without deprivation, while also rewiring their mindset around food.

Over the years, I’ve helped more than 10,000 people choose the right blender for their needs. But my true passion is coaching women just like you to take back control of their health, balance their hormones, and finally feel good in their skin. That’s why I became a certified health coach and somatic therapist and developed programs designed specifically for women who are ready for lasting transformation.

Join Me Inside My Women’s Coaching Program

My Slim Down Solution™ program is not another diet—it’s a holistic, mind-body approach to weight loss and wellness. Inside, I teach you how to heal your gut, balance your hormones, and shift subconscious patterns that have kept you stuck in cycles of stress eating and frustration. It’s about real change that lasts a lifetime.

This is about more than food—it’s about YOU reclaiming your health, confidence, and joy.

The reason I do this work is because I know how painful it is to feel lost and disconnected from your body. I also know that with the right support, you can heal. A high-powered blender is just one of many tools that can help—but the real transformation happens when you learn how to nourish your body and mind from the inside out.

Are you ready to finally break free from dieting and feel amazing in your body?

Let’s chat! I’m offering a free 30-minute call to help you get clear on what’s been holding you back and how to move forward.

Click below to book your spot—I can’t wait to connect with you!