Coconut Water – One of the Healthiest Drinks on the Planet Coconut water is one of the most refreshing, energy-enhancing and thirst-quenchingly nutrient dense liquids money can buy—and I totally love it! Although admittedly, most people don’t regard it as such the first time they try it (including myself). Like myself, most people fiirst try […]
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7 Coconut Sugar Recipes That Are HealthierCoconut sugar is a natural product made from the nectar of the coconut palm tree. We are all aware that regular refined table sugar contains no vital nutrients and provides us only with “empty” calories; on the contrary, coconut sugar retains its nutrients most notably the minerals Iron, Zinc, Calcium,
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Get FREE DOWNLOADS For Your Health! SILKY ALMOND COCONUT MILK RECIPE This delicious smooth, silky almond coconut milk recipe is nutty and slightly sweet, with the perfect creamy consistency. By looks alone, it can easily pass for dairy milk and you will think the taste is even better! Almond coconut milk is wonderful way to add heart healthy
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Get FREE Downloads For Your Health! VEGAN GLUTEN-FREE CHIA SEED DOUGHNUT RECIPE WITH WHIPPED COCONUT CREAM This vegan gluten-free chia seed doughnut recipe with whipped coconut cream from The Oh She Glows Cookbook by Angela Liddon is proof that not all doughnuts have to be the unhealthy kind. Packed with antioxidants, omega-3 fatty acids, protein
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Get My Top Soup Recipes eBook + 8 Other Blender Recipe eBooks! EASY THAI COCONUT SOUP RECIPE (Tom Kha Gai) This is seriously the easiest thai coconut soup recipe you will ever find online, especially if you don’t have specific thai soup ingredients such as fresh lemongrass, fish sauce or chili paste. As a busy
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HOW TO MAKE COCONUT BUTTER HOMEMADE RECIPE AND INSTRUCTIONS Do you like to save money too? I personally hate spending $12 on a jar of nut butter when I can do it myself in a blender. A delicious recipe from a meal plan I made for my clients had coconut butter drizzled over fruit for
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Try our FREE 1 Day Juice Detox! DETOX SMOOTHIE RECIPE WITH BEETS AND COCONUT OIL This beet detox smoothie recipe doubles the detoxifying effect from the fresh or cooked beetroot as well as the cold-pressed coconut oil. Your body will be thanking you for it! This would also be a great remedy after a late
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Enter our latest Blender Giveaway!3 BULLETPROOF COFFEE RECIPES THAT WILL KNOCK YOUR SOCKS OFFWhen I first heard about Bulletproof coffee by Dave Asprey, I thought it sounded GROSS! Why on earth would I put BUTTER in my COFFEE?? I was reminded of the time I first moved to Los Angeles and drove by a Fatburger stand
Enter our latest Blender Giveaway! TOASTED COCONUT AND MACADAMIA SUPERFOOD SMOOTHIE RECIPE Although there are a few minor extra steps involved in making this toasted coconut and macadamia smoothie recipe from my Superfood Smoothies Cookbook, the results are otherworldly delicious—this is one of my favorite smoothies! Toasting the coconut enhances the flavor, and the coconut
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How to Open a Coco – the Fun, Safe & Ingeniously Easy Way to Crack Open Your Coconuts! I absolutely could not live without my Coconut Water!! This deliciously electrolyte-laden shot of electrifying energy is bursting with so many nutrients that I can literally feel it lighting up every cell in my body as I
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